Which fats you use when cooking is IMPORTANT as some fats may end up producing toxic substances or even oxidize within the body and contribute to heart disease (and it’s the opposite of what we’re told!!)

What I share in this video is CONTROVERSIAL. Check it out πŸ™‚

FREE GUIDE: Hack Your Way Out of 3 Weight Loss Mistakes Almost EVERYONE Makes

RELATED VIDEOS:
THE SATURATED FAT MYTH | How We’ve Been MISGUIDED For Decades
CONTINUE EATING RED MEAT – Dietary Guideline Recommendations from Top-Level Review | Science-Based

YOUTUBE: Viking Ingunn
INSTAGRAM: @vikingingunn
FACEBOOK: @vikingingunn